Directed by Mark Haber
Written by Steve Lichtman, David Gould, & Sal Calleros
BPD engages in a "Week of Health" that prohibits them from coffee, a fact that no one is happy about except Maura and Angela. Meanwhile, one of Frost's old cases is brought up when a similar victim is found years after the case was supposedly closed.
Tropes in the Episode
- Chekhov's Gun: Two this episode.
- A check that is given to Frost by the killer becomes significant The killer gives a similar check to one of his victims This allows Frost and Rizzoli to confront the killer and arrest them.
- Also, the first victim only writes on a typewriter, the ribbon allows the team to see the last page of his manuscript before he died.
- Diet Episode: Jane is ordered to manage an employee physical fitness plan during health cleanse week.
- It Tastes Like Feet: Frankie complains that a health drink tastes like "Sweat and rotten celery". Frost tells him to stop drinking it, and that he also should stop drinking his own sweat.
- Shout-Out: The name of the episode is a reference to the song of the same name from Eminem and Rihanna
- Steampunk: The victim is a a Steampunk enthusiast, his studio has steampunk elements and the books of Jules Verne are name checked as being on his library shelf.
- Working the Same Case: Turns out the case of the week, and the two-year old cold case that Frost is investigating separately, are connected.