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  • Angel: The series makes extensive use of this trope, often to detail events in Angel's past and sometimes other characters too. Many episodes have at least a few minutes of flashbacks and many episodes will feature extensive use of flashbacks that alternate with events of the present time that are somehow connected to what the flashback is detailing. Examples of episodes include "Are You Now or Have You Ever Been", "The Prodigal", "Five by Five", "Darla", "Lullaby", "The Cautionary Tale of Numero Cinco", "Destiny", "Why We Fight", and "The Girl in Question".
    • "Rm w/a Vu" has Maude Pearson walling up her son, Dennis alive as a punishment for running off with his girlfriend. She now died from a heart attack because of this.
  • Arrested Development: Subverted Trope: in the first season finale, two lines that seem to provoke flashbacks ("Your father promised [the company] to me on the day he went to prison.", "We've had some great times.") are followed by blank screens captioned "Footage Not Found."
  • Arrow: Every episode divides its time between Oliver Queen's activities in the present as a vigilante and the events in his past that led to his becoming one.
  • Bar Rescue:
    • Taffer had one in "Characters Assassination", flashing back to the Piratz Tavern.
    • Expect any episode that involves animals causing havoc to flash back to the horse in the bar scene from Kid Chilleen's Badass BBQ.
    • Laguna Lounge had a good theming idea that was poorly executed, reminding Taffer of his rescue of The Underworld.
    • And Piratz Tavern gets brought up again, when he remodels Toucan's Oceanside Bar and Grille into Bonny & Read's, a bar with some sailing and pirate themed décor named after the famed female pirates Anne Bonny and Mary Read.
  • Being Human: Has a beautifully simple one - as the vampire Mitchell walks down a street, internally monologuing, his hairstyle and clothes change to reflect the fashions of every decade since his turning. Being Human has lots of flashbacks, especially in series two, where every single episode begins with a flashback.
  • Buffy the Vampire Slayer: Used flashbacks frequently to establish the backstories of characters like Angel, Drusilla, and Spike.
  • Charmed: The nature of Phoebe's power of premonition is that she sees visions of what might happen, and sometimes what had already happened. Then there are spells that have been cast by others to see scenes from both the past and the future.
  • Cold Case: The primary storytelling device of the series. All the episodes are made up of a montage of flashbacks to the events surrounding the crime, intercut with shots of the modern-day investigation.
  • The Confessions of Frannie Langton: Most of the story is shown as Frannie's flashbacks when relating what had happened with her (and Marguerite), leading up to the murders she has been accused of.
  • The Crowded Room: Several are shown while Danny's relating to Rya prior events in his life (or sometimes also other people's-as she points out, they aren't as certain since he was only told about them).
  • CSI: NY: Aside from the ones used every episode to show how the crime(s) of the week actually went down and some specific-type ones listed on their respective trope pages, there are three major examples in the Big Apple, chronologically as follows:
    • Near the end of season 3, Mac and serial killer Clay Dobson's Rooftop Confrontation is shown three times, once during each episode of Dobson's arc.
    • Beginning with the season 4 premiere, Mac spends several episodes explaining individually to various colleagues how his stalker situation began. Each time, the audience is treated to repeats of him being woken up by phone calls at 3:33 a.m. while staying at two different hotels in London.
    • In season 5's "Prey," Stella recounts a college forensics course she taught using some of the team's past cases as examples. Pertinent scenes from three she chose are shown, including that of a mummified body which was found while a building was being demolished in season 3's "Not What It Looks Like."
  • Dark Desire: They are frequently used to show Alma's past relationships with Leonardo and Brenda, leading up into where she is in the present.
  • Doctor Who: While the new series does not use flashbacks often, it has received some stick for using them to flash back to extremely obvious, memorable scenes from previous episodes. This is to help children understand what's going on as - despite its morbidly high body count - the show is aimed at families.
  • Everything Now: Mia's flashbacks to her struggles with anorexia prior to being hospitalized are shown fairly often during the show.
  • Farscape: The episode "The Ugly Truth" has each of the crew members flashing back to the same set of events, with each giving a different twist on what happened — to the frustration of the captors trying to interrogate them. Obviously these aliens aren't familiar with the concept of The Rashomon.
  • Firefly: The episode "Out of Gas" which jumps between three time periods: the current time frame (the actions of a dying Mal), a short time in the past (the events that led to Mal's current situation) and a more distant past (how Mal's crew was recruited, including the ship itself).
  • Forever: There are lots of them.
    • Every time Henry dies his whole life literally flashes before his eyes. A collection of Stock Footage is used for this, but varying which specific images each time since he can die repeatedly, with different images of Henry breaking the water's surface afterwards (clutching his throat after it was slit, or with a background of a historical Manhattan skyline instead of a modern one when he resurrects during a flashback).
    • He also has flashbacks nearly every episode triggered by present-day dialogue or the events of his current case.
  • Forever Knight:
    • Almost every episode has a flashback as a part of the case. Most of them are from Nick, the show's main character, but some come from others. The notable exception is the episode 'Games Vampires Play,' in which the spots usually taken up by flashback are used to show Nick playing a virtual reality game.
    • There are many jokes amongst fans over the fact that Nick would frequently have his flashbacks while driving or mid-conversation. This was lampshaded once or twice by other cars beeping at him at stoplights and characters noticing every once in a while and staring at him.
  • Friends: with the prom video and Thanksgivings past.
  • Game of Thrones is usually very light on flashbacks, using present-day exposition to explain things in the past instead. It only starts using it with the Season 5 premiere, which opens with a young Cersei Lannister receiving a prophecy about a "younger, more beautiful queen" deposing her. The finales of Seasons 6 and 7 each feature a flashback to the events at the Tower of Joy, where it's revealed that Ned Stark's sister, Lyanna, gave birth to her son with Rhaegar Targaryen: Jon Snow.
  • The Golden Girls: Did several episodes each featuring multiple flashbacks on a common theme. It usually felt like the writers had ideas for gags which were not enough for a whole episode, and was often easily mistaken for a Clip Show. There was also an episode showing how the girls met.
  • The Handmaid's Tale: A number of these show Offred's life in the past, prior to the regime taking over with her family and Moira.
  • Highlander: Virtually every episode had at least one extensive flashback; some had two or three. Usually the flashback(s) showed the hero's first meeting with the guest Immortal of the week. Since the series protagonist Duncan MacLeod is four centuries old, there were plenty of available plotlines to choose from.
  • Homeland: Used heavily through the show to explore what happened to Brody during his time in captivity and tease whether his Heel–Face Turn actually occurred or not.
  • How I Met Your Mother: Because this show, in essence, has every episode as a flashback, along with its quick editing, it's hard to tell where flashbacks end and begin, or if a Flash Forward (such as Barney's brother's wedding) really counts as a flash forward or if the rest of the episode is a flashback compared to the flash forward. No one seems to mind, though, because everyone can still follow the storyline.
  • The IT Crowd: Does this a couple of times in one episode regarding how one character became a Goth and subsequently lost his high position and was forced to work in a room in the basement. Contains a lot of Flashback Stares.
  • It's Garry Shandling's Show: Has a flashback booth (labeled "It's Garry Shandling's Flashback Booth") that Garry enters to start a flashback.
  • JAG: Harm gets one in "Déjà Vu", fleshing out a bit of his Back Story, where he at age 16 went on foot into Vietnam trying to find his father, who went MIA. He met a girl his age who ended up being shot dead while he watched, unable to help.
  • Leverage:
    • Has several, including one in which Parker, as a child, had other kids bury her alive to help her get over her fear of the dark:
    • Every episode has short flashbacks, usually at the end, when some hidden scene is revealed that explains how the Leverage team outwitted their opponent-of-the-week. The pilot had flashbacks describing each team member. There was also an episode that was done in "Rashomon"-Style flashbacks.
  • Liar (2017): Much of the series is told through flashbacks of Laura and Andrew's lives.
  • Lost:
    • Features flashbacks extensively from the pilot onwards. The show begins with a plane crash that strands a group of characters on an island. Flashbacks are used to show how the different characters ended up being on the plane in the first place. Early episodes were often "themed" around a single character, with a present conflict on the island being illuminated as their backstory showed what kind of person they were before the crash. After several seasons the backstories of most of the main characters had not only been covered very thoroughly, but some characters' lives were shown through flashback to have been connected even before they got on the plane together. At the end of season 3, the writers subverted the viewers' familiarity with the use of constant flashbacks when the two-part season ender featured a lengthy flashback that appeared at first to show a bearded, alcoholic Jack dealing with the recent death of his father, an event previously established as having happened just before he boarded the doomed plane. While his behaviour and the reaction of people around him in the flashbacks seemed to fit the timeline, they ended with Jack meeting Kate, another island survivor. The flashback was in fact a flash-forward to a time when both characters had finally managed to get off the island, and when viewed again Jack's behavior and his treatment by other people must be re-interpreted in the context of him becoming famous after returning home. This set up the fourth season to feature flash-forwards almost exclusively instead of flashbacks, though episodes two, six, eight and eleven still featured them.
    • Season 5 started with a series of episodes that either contained no flashbacks or only had brief flashbacks at the start of the episode. After that, we had full flashbacks to how Sawyer joined DHARMA in 1974 and how Locke died. Then, characters in 1977 began to have flashbacks to their past-which happened to be 2007, making it so that we have flashbacks to events that chronologically haven't happened yet.
  • The Middle Man: There's a Flash Back, sometimes combined with an Imagine Spot, used to explain what happened between scenes.
  • Mystery Science Theater 3000: Parodied in the episode featuring [1]: During a host segment, Crow, Tom Servo, and Mike attempt to explain a fight that occurred minutes ago via three flashbacks, each blurrier than the last, with none of them adding any new information. Mike then realizes that he was looking for his contacts, and Servo promises his next flashback will have a car chase and explosions.
  • MythQuest: Used in the episode "Blodeuwedd", when characters give testimony about another character's death.
  • New Amsterdam (2008): The short-lived show has John do flashbacks occasionally, starting with the pilot, where he remembers how he was mortally wounded defending a Magical Native American woman, who repaid him by making him immortal until he found his soulmate. Oftentimes, he remembers past lovers (each time, he thought she was "the one"), children, and dogs.
  • The New Normal: Does this to show how David and Bryan met.
  • The Pretender: Hardly has an episode without flashbacks, generally in some way related to whatever is going on in the present.
  • Psych: Begins every single episode with a flashback to Shawn's childhood, usually vaguely related to the plot in some way.
  • Revolution: Close to the level of Once an Episode. "Pilot" had a flashback on the Matheson family just before the blackout. "Chained Heat" had a flashback focusing on Ben retrieving his work and Rachel Matheson handling the Wiry Stranger. "No Quarter" had a flashback focusing on Miles Matheson, Sebastian Monroe, and Jeremy Baker. "The Plague Dogs" had a flashback of Maggie being taken in by the Mathesons, as well as a flashback of Rachel putting herself in the custody of Miles. "Soul Train" had a flashback focusing on Tom Neville and his family. "Sex and Drugs" had a flashback focusing on Aaron Pittman and his wife Priscilla. "The Children's Crusade" had a flashback focusing on Ben, Rachel and Randall Flynn. "Ties That Bind" had a flashback focusing on Nora Clayton and her sister Mia. "Kashmir" used hallucinations instead of flashbacks. "Nobody's Fault But Mine" had a flashback focusing the relationship between Miles and Monroe. "The Stand" had a flashback of Ben and Rachel putting Danny through an experimental procedure. "Ghosts" had a flashback focusing on Randall Flynn and the loss of his son. "The Song Remains the Same" had absolutely no flashbacks. "The Night the Lights Went Out in Georgia" had a flashback focusing on the relationship between Miles and his former protege Alec Penner. "Home" had a flashback focusing on the relationship between Miles, Monroe, and Emma. "The Love Boat" had absolutely no flashbacks. "The Longest Day" had a flashback expanding on the reasons Rachel turned herself in to the custody of Miles. "Clue" had absolutely no flashbacks. "Children of Men" had a flashback focusing on the relationship between Ben and Rachel before and after the blackout. "The Dark Tower" had a flashback revealing the circumstances that led to Miles trying to assassinate Monroe.
  • Schitt's Creek featured two flashbacks to the Roses' previous life of wealth during the 2018 Christmas Episode. The first flashback showed a lavish Rose family Christmas party, complete with Moira and David doing The Number with Paul Schaeffer on piano and Alexis and Stavros looking on. The second showed a lonely Johnny in the aftermath of the party, longing for his family only to discover Alexis and David are nowhere to be found and Moira is about to pass out thanks to her Christmas pills.
  • Sex/Life: Billie has many of these, showing both her life as a single woman and previous happier times in her marriage to Cooper.
  • Smallville:
    • Uses flashbacks a lot to explain past events.
    • Lineage: A long one explaining Clark's lineage, or how he is "adopted".
    • Blank: Clark has a flashback with exactly one frame from all past episodes (84 of them) when the freak of the week wipes his memories, and when they are restored.
    • Abyss: Chloe has a beautiful Happy Flashback of her intimate moments with Clark, including a never-seen-before First Kiss.
  • In Switched, some scenes start out as a flashback but then continue from a different perspective, such as when Ayumi and Kaga admit to Koshiro that they trust him completely.
  • Terminator: The Sarah Connor Chronicles: Has a flash-forward that technically, doesn't exist, as the character who envisions it (Derek Reese), came back in time and killed the inventor of the device that will eventually become Skynet. Which means, if he did that, then the person would cease to exist, and...oh my god, I've gone cross-eyed!
  • 30 Rock: Notably done during a Live Episode, where Flashback!Liz is played by Julia Louis-Dreyfus.
    Jack: Why are you better looking in your memory?
    Liz: My memory has Seinfeld money.
  • Trigonometry: Gemma, Kieran and Ray have flashbacks of their threesome the episode after it's happened while they grapple with this.
  • Voyagers!: Two separate characters experience one in "Jack's Back".
    • When he sees Bogg in the pub, Drake has a flashback to being outed after trying to frame him.
    • In the police wagon, Bogg also has a flashback to seeing Drake at the trial.
  • Without a Trace:
    • Thrives on these and sometimes includes a Flash Back within another Flash Back. To top it all, one episode featured a Dream Sequence in a Flash Back.
    • And another starts at the end of the story, does a How We Got Here flashback to the beginning, proceeds to use several more flashbacks as events of the mystery are unraveled, and when it reaches the end again, it turns out it was All Just a Dream. Surreal, to say the least.
  • Y: The Last Man (2021): In "Ready, Aim, Fire" there are several which show Roxanne's life prior to the present. They show basically everything she said about her life was lies.

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