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* ''VideoGame/IWasATeenageExocolonist'': If you've already experienced the strange hopeye dream on your 19th birthday, you can skip it by instantly waking yourself up, although you'll still get insomnia, reducing your mental skill gains by 1 for 3 months.
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* In ''VideoGame/{{Omori}}'', [[spoiler:after a terrible revelation interrupts his adventures, Omori finds himself in White Room, unable to return to Headspace. The only way forward is for him to stab himself with his knife, which causes his real-world counterpart Sunny to wake up. It even works in deeper dreamscapes -- stabbing himself in Black Space is what allows him to escape certain dead ends or even return to White Space.]]
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* In ''VideoGame/{{Omori}}'', [[spoiler:after a terrible revelation interrupts his adventures, Omori finds himself in White Room, Space, unable to return to Headspace. The only way forward is for him to stab himself with his knife, which causes his real-world counterpart Sunny to wake up. It even works in deeper dreamscapes -- stabbing himself in Black Space is what allows him to escape certain dead ends or even return to White Space.]]
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* In the ''Series/LoisAndClark'' episode "Virtually Destroyed", the heroes are trapped in virtual reality by ComicBook/LexLuthor's illegitimate son. Once they realize the watch (with his father's initials) he is wearing must be the trope, they win by reducing him to a VillainousBSOD severe enough that he can't stop them from using it.
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* In ''Series/TheHauntingOfHillHouse'', Nell suffers from sleep paralysis linked to apparitions of the Bent-Neck Lady. She and her husband Arthur figure out how to signal to wake herself up -- by twitching her hand, she wakes him up, and he reassures her that they are together and turns on the light. [[spoiler:It gets tragically interrupted when Arthur dies of a brain aneurysm while turning on the light, and Nell is stuck in sleep paralysis watching him.]]
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* In ''Series/TheHauntingOfHillHouse'', ''Series/TheHauntingOfHillHouse2018'', Nell suffers from sleep paralysis linked to apparitions of the Bent-Neck Lady. She and her husband Arthur figure out how to signal to wake herself up -- by twitching her hand, she wakes him up, and he reassures her that they are together and turns on the light. [[spoiler:It gets tragically interrupted when Arthur dies of a brain aneurysm while turning on the light, and Nell is stuck in sleep paralysis watching him.]]
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* Anime/{{Pokemon}}: In "[[Recap/PokemonS14E45BeheeyemDuosionAndTheDreamThief Beheeyem, Duosion, and the Dream Thief!]]" a specialized officer Jenney reveals that all dreams have an emergency exit that can be used by blasting them with psychic power if everyone is the dream is 'awake'.
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* Anime/{{Pokemon}}: ''Anime/PokemonTheSeriesBlackAndWhite'': In "[[Recap/PokemonS14E45BeheeyemDuosionAndTheDreamThief Beheeyem, Duosion, and the Dream Thief!]]" a specialized officer Jenney reveals that all dreams have an emergency exit that can be used by blasting them with psychic power if everyone is the dream is 'awake'.
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* ''LightNovel/ReZero'': Subaru is attacked by illusionary plants in the hypnotic scent of a flower, and is saved when Julius's fire spirit burns a flower nearby. It's not shown what others see, but every illusion is implied to have a flower in it which is the key to dispel the enchantment.
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* ''LightNovel/ReZero'': ''Literature/ReZero'': Subaru is attacked by illusionary plants in the hypnotic scent of a flower, and is saved when Julius's fire spirit burns a flower nearby. It's not shown what others see, but every illusion is implied to have a flower in it which is the key to dispel the enchantment.
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* People just starting to grasp lucid dreaming often report that the act of [[LogicBomb realizing one is in a dream is usually enough to cause them to wake up.]] Quite inconvenient, as the point of lucid dreaming is to ''keep'' dreaming once you realize you're in the dream.
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* People just starting to grasp lucid dreaming often report that the act of [[LogicBomb [[PuffOfLogic realizing one is in a dream is usually enough to cause them to wake up.]] Quite inconvenient, as the point of lucid dreaming is to ''keep'' dreaming once you realize you're in the dream.
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[[folder:Real Life]]
* People just starting to grasp lucid dreaming often report that the act of [[LogicBomb realizing one is in a dream is usually enough to cause them to wake up.]] Quite inconvenient, as the point of lucid dreaming is to ''keep'' dreaming once you realize you're in the dream.
[[/folder]]
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* ''Film/{{Inception}}'': Being killed in a dream leads to the subject waking up. However if it happens while they're sedated, it can lead to remaining in limbo for what feels like ''years'', making it unlikely for the dreamer to perceive it as a dream.
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* ''Film/{{Inception}}'': ''Film/{{Inception}}'':
** Being killed in a dream leads to the subject waking up. However if it happens while they're sedated, it can lead to remaining in limbo for what feels like ''years'', making it unlikely for the dreamer to perceive it as a dream.
** Being killed in a dream leads to the subject waking up. However if it happens while they're sedated, it can lead to remaining in limbo for what feels like ''years'', making it unlikely for the dreamer to perceive it as a dream.
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You have somehow figured that you are in a dream. But how is that a problem? Just tell yourself "This is just a dream, wake up!", that's all it takes. Alternatively, you can play along until your alarm clock goes off. Right?
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You have somehow figured that you are in a dream. But how is that a problem? Just tell yourself "This "[[DreamRealityCheck This is just a dream, wake up!", up!]]", that's all it takes. Alternatively, you can play along until your alarm clock goes off. Right?
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Supertrope of WinToExit. May overlap with DreamApocalypse if a SharedDream is broken by waking up the main dreamer in-dream. Compare AdventuresInComaland when a long-unconscious character goes on a spiritual journey inside their own head. For instances where a simple pain negates any illusion, see SlapYourselfAwake.
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Supertrope of WinToExit. May overlap with DreamApocalypse if a SharedDream is broken by waking up the main dreamer in-dream. Compare AdventuresInComaland when a long-unconscious character goes on a spiritual journey inside their own head. For instances where a simple pain negates any illusion, see SlapYourselfAwake.
